orange honey balsamic chickeningredients
2 2lb chicken breast cut into strips
2 cups of honey
1 bottle of balsamic vinegar imported form italy aged in wood
1-2 cups of low acid pulp free orange juice
step one mix honey, balsamic vinegar, and orange juice well set half of this in another bowl for later. next cut chicken into strips marinate for an hour (you can also inject the sauce for better flavor if you wish). spray a cookie sheat with none stick cooking spray place the strips of chicken on the cookie sheet season chicken with salt and pepper to as much as you wish next poor the sauce you put to aside earlier and poor ontop of chicken make shure all the chicken is evenly coated.
heat oven to 450 and bake for about 5 minutes or until done